Flying often leaves your skin feeling tight and dry, thanks to the low humidity in airplane cabins. Without proper care, long flights can zap your skin of essential moisture, leaving it dull and uncomfortable. But staying hydrated doesn’t have to be complicated. With just a few simple tricks, you can keep your skin fresh and glowing, no matter how long the journey.
Understanding the Causes of Dry Skin on Flights
Long flights can do more than just test your patience—they can sap the moisture right out of your skin. Ever noticed how your skin feels tight or flaky after hours in the air? This isn’t just random. The dryness onboard comes down to two main factors: humidity and cabin pressure. Let’s break this down so you can better protect your skin on your next trip.
Low Humidity Levels in Airplanes
Did you know that the humidity in airplane cabins is often lower than the Sahara Desert? That’s right—airplane humidity usually hovers around 10% to 20%, far below the comfortable 40% to 50% we’re accustomed to on the ground. This dry environment sucks moisture out of the air and, unfortunately, your skin.
- What happens? Low humidity accelerates transepidermal water loss, meaning water evaporates from your skin faster than it can be replenished. This leaves your skin feeling parched and looking dull.
- Who’s affected? Everyone. But if you already have dry skin or conditions like eczema, you’ll likely notice this even more.
Next time you board, think of your skin as a sponge. If the air is dry, that sponge starts to lose its softness—and your skin does, too.
Cabin Pressure Effects
Airplanes don’t just take you to new heights—they bring your skin along for the ride, too. Although cabins are pressurized to keep you safe, they still mimic conditions found at 6,000 to 8,000 feet above sea level. This lower pressure has surprising impacts on your skin.
- Blood circulation slows: Reduced oxygen levels can constrict your blood vessels. Think dull, tired-looking skin with a heightened chance of puffiness, especially around your eyes.
- Fluid retention: You might notice a little more swelling in your face or hands. This is thanks to cabin pressure slowing your lymphatic drainage—the system responsible for eliminating excess fluids.
In a way, flying puts your body, including your skin, in a mild state of stress. The results? Dehydration, puffiness, and occasionally, breakouts if you’re prone to them.
By understanding these two main factors, you’ll be one step closer to maintaining hydrated, happy skin even at 30,000 feet.
Pre-Flight Skin Care Routine
Preparing your skin before a flight is just as important as staying hydrated mid-air. A solid pre-flight regimen helps lock in moisture and creates a barrier against the harsh conditions of the cabin environment. Here’s how you can set your skin up for success before takeoff.
Hydrating Cleansers
Before you even reach for moisturizer, start by cleansing your skin with a hydrating, gentle cleanser. Flying can be tough on your skin, so avoid anything harsh or stripping. Look for options that balance removing dirt and excess oil with replenishing hydration.
- Cleansers containing ingredients like hyaluronic acid or glycerin are excellent choices.
- Pick formulas labeled “soap-free” or “non-foaming” to avoid irritation.
- Travel-friendly favorites include the Dr. Loretta Gentle Hydrating Cleanser and First Aid Beauty Face Cleanser.
Photo by Kaboompics.com
Think of this step as laying the foundation for everything to follow—it’s the prep work your skin needs to absorb other products better.
Layering Moisturizers
Ready to kick hydration into high gear? Layering moisture is one of the best ways to ensure long-lasting hydration during your flight. Think of it like dressing in layers for unpredictable weather—the same principle applies to your skin.
- First, start with a lightweight, water-based moisturizer or essence. It hydrates deeply without feeling greasy.
- Follow up with a thicker cream to create a barrier that locks in moisture during the flight.
- Don’t forget under-eye creams for extra protection in delicate areas.
Products containing ceramides or shea butter are especially good for locking in moisture.
Using Serums and Oils
Hydrating serums and facial oils are like boosters for your skin. Before your moisturizer, apply a serum packed with hyaluronic acid or niacinamide to deliver intense hydration to deeper layers.
- Serums are lightweight and designed for maximum absorption, so they’re perfect for pre-flight hydration.
- After your moisturizer, seal the deal with a facial oil to prevent evaporation. Argan oil, rosehip oil, or squalane are top picks.
If you’ve never incorporated oils into your routine, flights are the perfect opportunity to give them a try—they act like a top coat sealing everything into place.
By following these steps, your skin will be well-prepped and ready to face the dry, pressurized cabin air.
In-Flight Hydration Strategies
Keeping your skin hydrated during a flight doesn’t have to feel like a chore. With the right approach, you can fight the dry cabin air and arrive at your destination with skin that’s soft, smooth, and refreshed. Let’s jump into some practical strategies to keep your skin happy during long flights.
Stay Hydrated Internally
Airplane cabins can lose up to 30% of their humidity levels, leaving you and your skin parched. The best way to combat this? Drink plenty of water.
- Aim for 8 ounces of water every hour during your flight.
- Avoid dehydrating drinks like alcohol and coffee; they’ll only make things worse.
- Carry a reusable water bottle and fill it before boarding—hydration starts as soon as you step on that plane.
Think of water as your skin’s best friend in the sky. Every sip helps maintain your skin’s moisture from the inside out.
Facial Mists
Feeling dry mid-flight? A hydrating facial mist is like giving your skin a quick drink. It’s compact, easy to use, and instantly refreshing.
- Choose mists with rose water, hyaluronic acid, or aloe vera for maximum hydration.
- Spray every 1 to 2 hours to keep skin refreshed, especially after a nap.
Pro Tip: Reach for alcohol-free formulas to avoid further drying out your skin. The mist should feel like a cooling breeze—not an overpowering spritz.
Limit Makeup Use
Flying is not the time for heavy makeup. Why? Foundation and powders can clog pores and prevent your skin from breathing properly.
- Opt for minimal makeup, like a tinted moisturizer or just a dab of concealer.
- If you can go fully bare-faced, even better—it’s like letting your skin take a breather from hectic schedules.
Think of it this way: Your skin is dealing with a workout in the dry air, so why weigh it down with makeup that’s only going to make things harder?
Regular Moisturizer Application
Moisturizers are a must-have during flights. Cabin air is notorious for sapping moisture, but applying a good moisturizer every few hours can keep your skin in check.
- Use a rich cream or hydrating gel with ingredients like shea butter, ceramides, or glycerin.
- Reapply every 3-4 hours during long flights to keep your skin nourished.
- Don’t forget your lips! A hydrating lip balm can save you from painful cracks and peeling.
Extra Tip: Before you moisturize, use a facial mist and gently dab it into your skin. This locks in extra hydration, like layering sunscreen over moisturizer to double up on protection.
By following these simple yet effective strategies, you’ll be able to keep your skin looking and feeling amazing—even on the longest of flights.
Post-Flight Skin Recovery
Traveling often leaves your skin feeling drained, and restoring hydration after a flight is just as critical as maintaining it mid-air. Once you land, your skin needs a recovery plan to counter the drying impact of cabin pressure and low humidity. This routine will help bring back balance and leave you glowing once more.
Deep Hydration Treatments
After a long flight, your skin will thirst for hydration, and intensive treatments are the perfect solution. These deeply moisturizing options act like a tall glass of water for your skin, replenishing lost moisture and revitalizing its surface.
- Opt for hydrating sheet masks rich in hyaluronic acid, aloe vera, or glycerin.
- Use cream-based face masks designed for post-flight recovery to soothe and rehydrate stressed skin.
- Look for products marketed as “overnight repair” options—they’re engineered to deliver maximum hydration.
An intensive mask can work wonders even if you have just 10 minutes. It’s an express repair for your skin, leaving it soft, plump, and rejuvenated.Photo by
Adjusting Your Skincare Routine
Post-flight recovery isn’t about sticking to your usual skincare; you’ll need a routine that prioritizes restoring hydration. The dry cabin air has likely disrupted your skin’s natural barrier, so shift your focus toward replenishment.
✅ Cleanse Gently: Use a soothing cleanser that doesn’t strip your skin of its natural oils. Gel or cream-based cleansers are ideal.
✅ Layer Lightweight Serums: Apply a hydration-packed serum with ingredients like hyaluronic acid or niacinamide. These penetrate deep, restoring moisture from within.
✅ Skip Acids Temporarily: Avoid heavy exfoliants or treatments with retinol immediately after flying. Instead, stick to soothing, hydrating formulas.
Think of it as easing your skin back to normal. By tweaking your routine, you’ll help your skin bounce back faster without overloading it.
Use of Overnight Masks
When you’re finally ready to rest after traveling, let your skincare work overtime with an overnight mask. These masks are designed to lock in deeply penetrating hydration while you sleep.
- Hydrogel masks or sleeping packs are great picks as they’re lightweight yet deeply moisturizing.
- Look for masks containing ceramides or panthenol—they help repair your skin’s barrier while restoring hydration.
- Apply it generously as the last step of your routine, like a heavy-duty moisturizer that stays put through the night.
Think of overnight masks as your recovery team working the night shift. By morning, your skin will feel replenished and ready for action.
Conclusion
Flying doesn’t have to leave your skin dry and stressed. With a few simple steps, you can stay hydrated and maintain glowing skin throughout your flight. Prepping your skin, keeping it nourished mid-air, and focusing on recovery after landing ensure your skin thrives, no matter the journey.
Start incorporating these tips on your next flight. Your skin deserves the extra care! Which strategy are you most excited to try? Let us know in the comments below.
